For A Full Shoulder Turn, Try Turning In…

by PatrickKeegan on July 4, 2009

Let’s face it. Not everyone has the flexibility and/or strength to make a full shoulder turn behind the golf ball. Making a good turn is essential in trying to build a powerful golf swing. But, if you’re like me, you always found it difficult to wind up  your upper body like a corkscrew in an attempt to generate power. It’s something I struggled with for quite a while, but I managed to get enough distance out of my 1.93 meter (6’4″) frame for it not to be a major concern. Last April during The Masters telecast here in the States, the CBS Sports analysts were breaking down the excellent golf swing of Trevor Immelman.  One of the analysts mentioned something interesting that Trevor is now doing in his set up that struck a cord with me.

For years I had always been told to position my feet at a 45 degree angle to help promote an easier weight shift on the way back, and on the way down. I never really questioned it until I saw what Trevor was doing at Augusta. Immelman turns his right foot (for a right handed player, left foot for a lefty) IN as opposed to the traditional method of standing with toes pointing outwards. Why does he do this? For the reasons I explained above, to generate a bigger shoulder turn.

When you turn your back foot in towards the golf ball, this restricts lateral movement of your lower body. Your lower body generally helps you complete your backswing, when you restrict it’s movement it forces you to finish the swing with your upper body more than you usually might. This also creates quite a bit of resistance between your upper body and lower body, and during the golf swing, resistance can translate into power. It took me about three or four range sessions to incorporate this new sequence into my swing. Positioning your foot that way will feel awkward at first, but it should feel awkward, anything new or different should. I started to feel a little strain in my left shoulder after the first couple of sessions, but that just let me know I was making a bigger turn, and my shoulder was just adjusting to the new move.

My natural ball flight had always been a slight cut, but one other thing I noticed is that the cut turned into a straight ball. The only reason I can think of for this happening,  is that restricting my lower body eliminated any “sway” or shifting that might have caused my club to get off plane or the face to open. This caused me to hit the ball slightly more from the inside than I usually do, which caused me to lose that slight cut. I don’t mind this at all, I love hitting the ball straight. This swing tip may not be for you, because this may not solve your problem. But, it helped me hit the ball longer, higher, straighter, and more consistently, which is what everyone should strive for.

-Patrick Keegan

{ 65 comments… read them below or add one }

1 Albert Moore October 10, 2010 at 7:45 am

I like this tip and will work on this. I accidently did this a few times and the ball flight was straight. It was one of those shots when you wonder what you did (the right foot was turned inward, which is my natural stance).

2 Walter Kisiah September 24, 2010 at 12:19 pm

Andy, what you say about the full shoulder turn and the position of the right foot actually makes alot of sense. (2) problems fir me has always been lower body sliding and shoulder turn. I’ve had some injuries to my shoulders and could use some tips on stretching and strengthening them. Any suggestions? Thanks for your time and all that you do.

3 David July 8, 2010 at 2:50 am

I will give it a try this weekend!

4 frank June 26, 2010 at 10:54 am

I think the best thing with this set up is it gets you to your left side,you cant stay back on your right side.It helps you rotate much better.We have all herd shift your weight wrong it is rotate your weight from back foot to front foot.Thats how its really done its rotation that moves your weight.This gets your knees to touch at the finish which means you have rotated fully and properly.If you cant get your knees to be side by side at the finish you need to use this set up.

5 C JAMES June 7, 2010 at 1:03 pm

I am 74. It works a treat. Thanks.

Will be in touch.

Christopher

6 Jim Denney June 4, 2010 at 4:34 am

I’ve just the way read the artical on turning the right foot in, I was told to do this 25 years ago by my local pro and its still the way I play today. I’ve always hit the ball a reasonable distance and show all beginners the same stance including my partner and she hits the ball quite straight for a beginner.
This is a great tip and I urge all to at least try it if you have a turn problem.

7 Charlie May 17, 2010 at 1:25 am

I would like to confirm the usefulness of turning the right foot (I’m right handed) toward the ball. I did this today in a reaction to hurting my right knee, trying to turn against it in the finish. Sometimes I forget to get up on my right toe. So, I pointed my right foot toward the ball, parallel with my flared-out left foot. The toe line was still parallel to the target line. I use a vertical, 3/4 turn, and turning both feet around 20-25 degrees to the left gave me about 80% turn instead of 70-75% as I took the club up the toe line. The balls did go straighter and I got a few more yards with each club. Thanks for posting this tip.

8 T. Benson April 27, 2010 at 1:11 am

For some years now some coaches have been advocating toes pointing outwards. Go back to the 60′s and 70′s The Golden Bear advocated pointing the leading toe slightly towards the target and keeping the back foot more or less square to the line. Holding the back foot in that position decreased lateral movements and increased torque, the font foot position encouraged release and follow through.

This new variation may increase torque but how much stress is likely to be placed on the joints of that leg.

9 Val Saunders April 8, 2010 at 8:40 am

Interesting and will give it a try.

10 Cedric March 8, 2010 at 10:31 am

The BEST shoulder turn comes from putting your right foot Back a little at address- careful, don’t follow right through and you hook badly- Henry Cotton advocated this remedy for the older slicer, that and keeping your left heel up whilst swinging on the practice range, to get your hands working together.

11 stephen kim February 21, 2010 at 10:14 pm

Excellent analysis !

I can’t wait to try it tonight at the range.

Thank you !

12 june February 4, 2010 at 9:51 pm

going to give this a try when I can get back out on the course/practice area. Still snow/ice bound.

13 Chris January 22, 2010 at 9:20 am

Be cearfull with this tip. I got it from hogan’s book and incorporated it for the last 6 months or so. I found it just opened my shoulders and hips way too much at setup and actually prevented me from making a full shoulder turn in so I’ve switched back with much better results. I think it was Leadbetter who pointed out that Hogan was more flexible than most and so he didn’t have a problem getting a full turn in with this stance. Specific tips like this can be detremental – as an amateur you are probably better off learning a stance that sets you up square every time, good backswing fundamentals and timing your swing to the finish (rather than at the ball) for good tempo.

14 Syed January 13, 2010 at 3:48 am

Thanks for the tips. I have the same problem, a slight cut. Will give it a try…

Malaysia

15 jega January 7, 2010 at 4:53 am

Dear Andy, thank you for all your posts.They are excellent. Have you any dvd on the short game?

Andy Reply: Hi Jega, I am currently working on one. Many thanks for your interest.

16 David Hall January 6, 2010 at 4:19 am

Hi Andy

Keep the tips & stories coming. Fanastic to read.

Dave Hall

17 chas November 19, 2009 at 7:14 pm

thanks andy will try it

18 Johnny Nieto November 7, 2009 at 3:52 am

Thanks Andy, I will try this idea into my swing. I also have a slight cut in the shots and I hope this helps. I’ll try it at the range tomorrow. Keep up the good work.

19 Prof Mulligan October 24, 2009 at 10:59 pm

Your suggestion is very interesting. It seems also to reinforce a more powerful hip slide forward. I’m going to check to see what positive or negative action there may be regarding the forward foot NOT turned outward on the follow through – maybe help not to pull?

20 Chris October 19, 2009 at 1:19 am

Hi Andy,
This is a great tip and it works for me.
Do we do this only when driving or should we also try it on the fairway shots?
Thanks a lot.
Chris

21 JOE September 9, 2009 at 11:59 pm

WILL IT WORK FOR US OLD GUYS? I’M 78………..

22 Bob September 8, 2009 at 2:07 pm

When you set up with the right foot square to your aim line, you’ll want to make sure this doesn’t open up your hips and shoulders at address. Hogan used to drop his right foot back a little to help compensate for this. Squaring the right foot also helps in the sequencing of the down swing. It will feel a little restrictive at first but keep working with it and it will feel natural in not too long.

23 Jerry Burkart September 5, 2009 at 12:14 pm

Tryed the set up works well just getting use to it.:smile:

24 Scott September 4, 2009 at 4:36 pm

Turning in the right foot puts additional strain on the inside of the right knee.

25 Jerry Burkart September 4, 2009 at 2:46 pm

:roll: I went to my course in tarpon springs Fl :razz: an took 3 clubs DRIVER/9 IRON/7IRON , ITRIED THIS way not knowing what I was doing but it made such a big improvment in hitting my Irons :razz: then i reading my email and i said to my self, and there it was what i did by trying some thing different. right foot in.

26 marlon tabanao August 31, 2009 at 10:16 pm

i have a little problem with my balance and shoulder turn. i will try this set up.

27 KEITH ALDER August 19, 2009 at 5:28 am

I’ll be golfing today and I am going to give it a try. I do have a natural cut. Thanks for the tip…Keith…

28 Karin August 17, 2009 at 1:49 pm

Hi, I thought I would respod to the tip with keeping your back foot straight and left foot slightly open. For so many years everybody has been saying turn shoulders, keep legs still, left foot open, right foot straight etc. well I wasn’t getting anywhere with that advice. At the top (end) of my shoulder turn my left shoulder would always point down to the middle of my stance ie my weight was nowhere where it should be, resulting in weak and not too far shots. Last week I decided to turn my hips with my shoulders and not keep my bottom half still!, and what a difference, straight shots, with so much more distance, sometimes the ball would go straight and then curl left and bounce left, so will work on that now. Thanks for your time. Karin

29 larry otwell August 15, 2009 at 7:12 am

thanks andy n patrick, i just began golfing,and i was fustrated that everyone says ur lifting up keep ur head down, follow thru, i barely could hit my irons n woods,n normally went thesame distance,today i practiced on a course n tried this new technique,n i was amazed how my ball striking became n using all my irons n woods, i can hit them all n yes the distance i get from each n all of them will surely put me in competetion with my co-workers n friends, this is all i wanted to do, make great contact, have the ball go straight,feel the power, i was ready to quit,watching everyone do so well,but now this technique has brought me the game,many thanks for this tip

30 Don McDonald August 8, 2009 at 12:07 pm

Thanks Andy, I have tried this tip, it works but I have to be more accurate with my alignment. Like every other change, it takes some time to refine it.I hit left handed and have struggled with my slice for years, hopefully this will help. I have 3 hybrids and I’m not hitting them well as I am unsure of the correct ball position. Now I’m straight off the box but screwing up my second shot. !!! What a game.

31 Keith August 6, 2009 at 3:58 pm

I have always kept the right foot square in order to feel the upper body tension. Never thought of turning it in but will give it a try if it ever stops raining.

32 gerald August 3, 2009 at 4:07 am

Thanks for the tip I will give this a try and let you know the results.

33 Mark S. July 21, 2009 at 4:52 pm

Nice Tip! I’m going to give it a try. I’m always fighting “coming over the top” especially when I get tired. I had always heard if you “flair” your right foot out to the right it will aid your shoulder turn, turning one’s foot in is new to me but well worth trying. The backward wrist break has been a God send for me, when I’m on, my mates just stare with amazement.

34 marty July 21, 2009 at 4:45 pm

I’ll give it a go, will try anything once.

35 elliott July 19, 2009 at 10:43 pm

I tried this, startinga few weeks ago, and it made a new golfer of me. My percentage of straight shots is amazing now, considering this single change – much to the chagrin of my golfing buddies. I urge eveyone to give this a try – you will be pleasanty surprised both with the results, and your increased confidence and pleasure.

36 Bob Price July 17, 2009 at 9:47 pm

Bobholeinone

Great tip. I can make a full turn,and really go after the ball. Without sliding the hips. I tried a foot placement to the right until my right knee told no. then I backed off a little at a time until it became comfortable.
Keep the tips coming.

37 Justin July 17, 2009 at 3:06 pm

Hi Andy,
Thanks for the tips. I will be having my routine Saturday golf with a bunch of single handicappers. Will try to use this tips. Are we suppose to turn both foot “IN” or only the right foot? Thanks and I hope it will help me hit a straighter ball.
Thanks again.

38 Larry Nelson July 17, 2009 at 1:52 pm

Works for me, and it also makes sense!

39 Carlos Vinuesa July 17, 2009 at 12:04 pm

Hi Andy and many thanks for the tip. I will try it out on the range this afternoon (weather permitting). What I can tell you is that it sounds right, and therefore should work. Keep taking care of us. Tanks again.

Carlos

40 Kathleen McGowan July 17, 2009 at 11:08 am

Hi Andy,

I’ve been turning in the right foot for some time now. The object being to stop a sway. Looks peculiar but it works.

Kathleen

41 Paul July 17, 2009 at 9:20 am

Thanks for the tip cant wait to try it out at the weekend

42 Frab Hawe July 17, 2009 at 8:59 am

I can’t wait to try this!

43 Bob Mooney July 17, 2009 at 8:54 am

Hi Patrick & Andy It would be nice to hit the ball straight insted of having to play down the left to bring the ball back so will try your tip Monday let you know how I get on. Thanks Bob Mooney

44 Gwen July 17, 2009 at 8:28 am

Trevor is my compatriot, I will try turning my right foot in for fuller shoulder turn. Must the toe face the golf ball? Thanks

45 Peter July 17, 2009 at 8:18 am

Ben Hogan recommended that with a right handed golfer the right leg should be be square (not turned out ) to the ball and the left turned out approx. 22.5 degrees – this thereby stops the hips from turning more than 45 degrees. He maintained that with both feet turned out he could not tell a left handed golfer from a right.

He also stated that a slight lifting of the left heel was acceptable but my club pro. reckons that the left heel should never leave the ground ( I am all over the place if I dont follow this advice) as some of the energy stored on the backswing can be lost. This was the only point that he queried in respect of Hogans 5 Fundamentals of golf

46 Keith T July 17, 2009 at 7:40 am

That sounds logical. I will give it a try

47 Noel July 17, 2009 at 6:49 am

Hi Andy. Thanks for your mails. It is always interesting. I never had a full backswing because I always tried to control the swing for more accuracy and therefore sacrificed distance. Didn’t always work. Now I am trying to get a fuller backswing which is tough because when I pass my normal position, I feel less confident in making good contact with the ball. Also, muscle memory sometimes prevents me from making that full turn. Now, I am concentrating on getting my right shoulder behind my neck to force the correct backswing. I will try moving my right foot in to see if it will make life a bit easier.

Thanks and swing away.

Noel

48 Ted Hackett July 17, 2009 at 4:50 am

This is pretty much what Ben Hogan taught in his book: “The Modern Fundamentals of Golf” (still regarded by many as the “Golfing bible”)
Hogan maintained strongly that for the righthanded player the right foot should be at 90 degrees (pointed straight out) & not flared to the right and that the left foot should be flared 45 degrees to the left.
He reckoned that if the right foot is opened or flared to the right it promotes excessive hip turn. Maybe Immelman has taken it a bit further !
Check out Hogan’s book if you can find a copy.

49 Bob Crawford July 17, 2009 at 3:22 am

I believe Ben Hogan advocated keeping the back foot more square than back, which also helps keeping the back knee flexed and increased the resistance in the lower body and in effect helped with a bigger shoulder turn. Thanks for your entertaining comments and hints. Bob Crawford

50 Rick Tod July 17, 2009 at 2:35 am

Andy,

This sounds interesting. I’ll try it Saturday and report back.

Thanks,

Rick Tod

51 Carol Hayes July 17, 2009 at 1:20 am

Thanks Andy – You just confirmed something I’ve suspected for a while and have been playing around with!

52 Marland Stanley July 17, 2009 at 1:00 am

Thanks, I’ll try it – anything to counteract the age old problems of maturity is worth considering. Might even help! I’ll try it and let you know.

53 Martin Brewer July 17, 2009 at 12:36 am

Andy,
I read this same tip in another golf news tip I received today. I’m also tall( about 6’3″ and lanky) and consequently, I too swing and sway too much resulting in movement outside the correct swing plane. Results in an over the top swing causing me to end up with most of my weight on my back foot. I can’t wait to get to the driving range tomorrow to work on turning in the back foot!
Thanks,
Martin

54 Gerry July 17, 2009 at 12:26 am

Sounds as though it will work but should have mentioned that the left foot remains at 45 degree angle.

55 Steve July 16, 2009 at 11:37 pm

I think I needed this tip. I will try it tomorrow during my weekly outing with the octagenarians (sp?) who beat me regularly with their straight shots, short game and dead-eye putting.

56 Norm Conwill July 16, 2009 at 11:21 pm

I completely agree with this suggestion.
I am 76 and have both knee replacements.
When I got back into playing after my operations, I found it very helpful, and more comfortable to point both my feet slightly forward, to minimize strain on my knees during the turn.
I don’t hit the ball as far as I did 30 years ago – but I have the
straightest drives in my group.

57 kevin July 16, 2009 at 10:53 pm

:evil: will try this, sounds about right when you think about it .hope it will rectify my fade ( slice really ) will let you know :mrgreen:

58 ray robinson July 6, 2009 at 12:58 pm

Hi Andy,

Tried this move today , and yes it made a differance, I’ve lost the slight fade that I’ve seemed to have developed over the last few weeks.

Thanks Ray Robinson

59 Bob Kemper July 5, 2009 at 12:48 am

Good stuff Andy. Lately I’ve been turning my right foot out more so that I can get a larger turn and it has made a mess of my swing, so I went back to the 45-degree foot placement. Turning the right foot to the ball does make a lot of sense. I’ll give it a try tomorrow on the range.
Best,

60 Robert Pratt July 4, 2009 at 1:24 pm

Andy….thanks for all the informative,amusing and entertaining blogs.

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