Golf Fitness Videos - Discover How To Easily Increase The Flexibility, Mobility, Stability, Strength and Power in your golf swing

"By 2000 Almost Every Pro On Tour Was Performing Regular Strength Exercises!"

Hi there …I hope you found Rui's dynamic and static stability exercise video spot on. Today Rui talks about a subject very close to my heart - Strength training, or to put it another way, how to protect and strengthen your back and avoid any further lower back problems.
Consider this fact for one moment -- When you swing a golf club you are using approximately 400 muscles and 70 joints! I was amazed when Rui told me this!
Rui knows his stuff - he is one of a handful of certified Kettlebell Instructors in Toronto, and specialize in strength and power development for golf ... you can find out more at Back9strength.com/andy
So whatever you do don't miss this great exercise video for building strength where you really need it.
Enjoy your golf and until next time play well.
Your Golfing Success,

Andy Brown
P.S. Receive 9 Free Pre-Golf Warm Up Videos by visiting Back9strength.com/andy and signing up to Rui's newsletter.
P.P.S. Make sure you are signed up below for all of the FREE golf fitness videos :

Always consult your doctor prior to beginning any exercise or physcial training program. Should you experience any strain stop immediately and seek advice from your doctor. Individuals involved in the production of these videos and those demonstrating their skills assume no responsibility for injury resulting resulting from the execution and practice of the techniques presented. Use the information presented in these videos at your own risk.

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